Headline One Leg Up on Understanding Disability
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Valerie Bourdain

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Saving the Best for Last

By Valerie Bourdain • Sep 11, 2016 • 11 comments

The crowd roars in my imagination.  Secretly I am an American Gladiator with a cool name like Lace or Zap. …

Rant Mom vs. Rant Chic

By Valerie Bourdain • Jul 5, 2016 • 9 comments

Fire away with your political opinions on Facebook.  These days my 59 year-old grannie panties are in a twist over…

A Few Good Men at Dynamic Fitness

By Valerie Bourdain • May 2, 2016 • 4 comments

Who knew you can add “New Eating Habits” to your Life Events on Facebook?   I was unaware of that…

Project Moon Shot

By Valerie Bourdain • Mar 27, 2016 • 8 comments

Dear Mr. Vice-President, “I’m sick, Mom.” That whisper from my daughter’s lips hit my ears harder than the sound of…

Creighton 2K Rowing Challenge

By Valerie Bourdain • Mar 1, 2016 • 18 comments

My daughter Megan was determined to make February 27, 2008 extraordinary.  From a hair and make-up style overhaul and mani/pedi’s…

To The Birthday Girl

By Valerie Bourdain • Feb 3, 2016 • 40 comments

Dear Birthday Girl, Some things never change. With the threat of a blizzard blanketing Nebraska this week, there was mob…

Trek Up The Tower 2016

By Valerie Bourdain • Nov 23, 2015 • 2 comments

I needed to move fast.  There was no time to think.  Danny at Whole Foods encouraged me to to register…

Maiden, Married, Mine

By Valerie Bourdain • Nov 17, 2015 • 14 comments

Dad knew my life would need strength so he gave me the name that means strong:  Valerie. He was flawlessly…

The Monster of Mental Illness

By Valerie Bourdain • Nov 1, 2015 • 8 comments

He steals my bras. Such an annoying little morning ritual.  I’ve been in the habit of laying out my clothes…

Make Everyday a Transformation – Part 1

By Valerie Bourdain • Oct 16, 2015 • 23 comments

They call him “The Boss” in private circles. Ruggedly handsome.  Energetic.  Big-hearted.  Life Coach.  Bad ass if you violate the…

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  • One Leg Up on Understanding Disability
  • Pillow Talk
  • The Birthday Wish
  • Someone is always there…
  • Widowers, Dads and Dating

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